If you’re a first-time parent, you may be unfamiliar with the things that may happen with your baby. Whereas most of these incidents are common, you end up panicking out of sheer ignorance. You need to know the basics so that you remain calm and collected while you care for your little one.

When it comes to taking your baby out of the house, you don’t need to immediately panic. Don’t keep them locked up and indoors all the time. As long as your baby is wearing appropriate clothing, he is ready for an outdoor journey anytime. However, he shouldn’t stay outside too long. While they are still sensitive to the harsh elements of the environment, limit the time to a maximum of twenty minutes. Be especially mindful if the weather outside is either hot and humid or wet and cold. It’s also not advisable to take him out at night. Invest in a good stroller or a car seat if you are a mom who’s always on the go. You may need to take your baby out every so often when you won’t have someone to watch over him.

When it comes to the number of times he soils his diaper, babies need to poop at least once a day. If he hasn’t done that, don’t worry too much as long as he isn’t sick with fever. However, if he seems uncomfortable around the tummy area or has a swollen abdomen, call your pediatrician as soon as possible. Some babies are given enemas to help them. This process is not so uncommon and should not be a cause for worry. Once he starts eating solids, especially veggies, he will definitely be able to poop on his own. Or, the opposite could also be your problem and you find that he poops after every feeding. That’s actually a good sign because this means that he is getting the right amount of milk and nutrients. Bowel movement can slow down between three to six weeks after they are born. Some babies, however, will continue with their eat-then-poop pattern. If the deposits are wet, that’s when you call the doctor.

When your child experiences some difficulty passing his stool, avoid foods commonly associated with constipation such as banana, cheese, and cow’s milk. Steer clear of soy-based formulas as well because if you think that the diet is the problem, you may want to consult your doctor and ask for a change. In general, juices, fruits, fresh vegetables, and water help loosen stools. However, each baby has a different system. Observe what reacts well with him and take note of those types of food.

To know if you’re newborn is getting enough to eat, check his diapers. During the first two days of his life, he may have a few wet and dirty nappies. After some time, he should go through at least six diapers per day. For diaper rashes and allergies, try to make sure that you change his nappies the moment you see it wet. There are also creams that treat this problem and they can be easily obtained in any pharmacy.